May is Mental Health Awareness Month: Let us Check In with Ourselves.
As we recognize Mental Health Awareness Month this May, we at NAMI want to remind all Nigerians living in Manitoba that your mental well-being is just as important as your physical health. Living away from home, adjusting to a new culture, weather, and lifestyle can be exciting; but it also comes with unique stressors. You are not alone.
Being part of the Nigerian diaspora means we often carry multiple responsibilities: family back home, adapting to a new system, career demands, and sometimes the silent struggle of isolation. That’s why now, more than ever, it’s important to check in with ourselves and take intentional steps to protect our mental health.
Here are a few simple ways you can take care of your mental well-being:
- Stay Connected:
Maintain regular communication with loved ones, both here and back home. Don’t isolate yourself. Join community groups like NAMI, attend events, or just check in with a friend. - Seek Professional Help When Needed:
There is no shame in talking to a therapist. In fact, it’s a brave and healthy decision. Manitoba offers free or low-cost mental health services. Start with your family doctor, or call Health Links at 811 for support. - Practice Self-Care:
Whether it’s taking a walk, journaling, attending a place of worship, or cooking your favorite Nigerian meal, make time for activities that bring you peace. - Talk About It:
Mental health is not a taboo. Start the conversation in your home, with your kids, your spouse, or your peers. Let’s normalize seeking help and offering support. - Know You Belong:
You are not alone in your journey. Join cultural associations, faith-based groups, or volunteer. Community connection builds resilience.
Remember: taking care of your mind is a form of strength. This May, let’s commit to prioritizing our mental health and checking in on ourselves and on one another.
NAMI cares. Your wellness matters.
NAMI Mother’s Day Celebration
We are counting down to our Mother’s day event!!!
It is a day of relaxation and pampering. It is all about wellness!
Have you locked down your spot? Is your Queen booked to have a relaxing time?
NAMI Mother’s Day is around the corner, it’s the perfect time to treat the queen of your heart to something truly special.
Surprise her with a relaxing spa experience where she’ll be pampered like the princess she truly is!
Imagine her wrapped in luxury, soaking in pure bliss, exactly what she deserves.
Give her the gift of serenity, beauty, and a day she’ll never forget.
Spots are limited, click the link BELOW to buy now and secure her perfect day!
For sponsorship or more details, contact our Social Secretary- Toke on 431-374-5605.
Be There!
Scam Alert
It has come to our attention that some individuals and groups are engaging in fraudulent activities, targeting Nigerians with false promises of jobs, LMIA offers, and immigration assistance to Canada and fake investment opportunities inside and outside of Canada. NAMI is not associate with any group or individuals promising immigration support or investment opportunities.
We urge our community members to be extremely cautious. Please remember:
- Always verify offers independently.
- Only consult with licensed immigration consultants or authorized representatives recognized by the Government of Canada
- Be wary of anyone asking for large sums of money upfront or promising “guaranteed” visas or jobs.
- If it sounds too good to be true, it is likely a scam!
NAMI is committed to our community’s well-being and strongly advises everyone to stay informed and vigilant. Protect yourself and your loved ones from immigration scams.
For accurate immigration information, please visit the official Immigration, Refugees and Citizenship Canada (IRCC) website or consult a registered professional. For investments, seek advice from licensed financial advisors.
BOTA Pre-Launch Event
Calling all small and independent business owners!
You’re officially invited to the exclusive prelaunch of Bota—a groundbreaking app transforming how small businesses sell, promote, and profit from discounts, clearance, and excess inventory.
📅 Date: Monday, May 19
🕐 Time: 1–4 PM
📍 Location: Norwood Hotel
As a small or independent business owner, you’ll get early access to Bota’s powerful selling tools—instant listing, instant payment, and instant shipping—along with exclusive onboarding support and the opportunity to be among the first to earn Bota Points, our cashback rewards system that turns unsold inventory into real value.
Don’t miss the Winnipeg Naija Trade Fair 2025
The Africa Centre’s Mentorship & Leadership Program in Manitoba is designed to empower young African-Canadian professionals. Through one-on-one mentorship, participants gain valuable insights from experienced leaders, helping them grow in their careers and community involvement. This initiative fosters personal development, leadership skills, and community engagement, creating a supportive environment for the next generation of African-Canadian leaders. For more information, visit the Africa Centre’s website
Primary Transit Network Service Implementation Plan
Did you know an all-new transit network is coming to Winnipeg June 29? Help spread the word to other bus riders in our community.
Visit Winnipeg’s new bus network launches June 29, 2025 | City of Winnipeg to learn more. Video click
Important changes coming to your quarterly water & sewer bill
Fee increases to fund required sewage treatment plant upgrades and solid waste services.
Click city of Winnipeg news for more details: Important changes coming to your quarterly water & sewer bill | City of Winnipeg
Scholarships and Financial Support for Nigerian Students in Manitoba
Several scholarships are available for Nigerian students studying in Manitoba, aimed at supporting academic excellence and leadership. Among them, the University of Manitoba’s International Undergraduate Student Scholarships and the University of Winnipeg’s President’s Scholarship for World Leaders provide financial assistance to international students. Additionally, the Nigerian Association of Manitoba offers scholarships to Nigerian students pursuing higher education in the province.
Be sure to explore all scholarship opportunities and apply early to secure funding for your studies. Visit your institution’s financial aid office for detailed information.
Study on Blood Donor Eligibility Criteria: Nigerian Canadian Participants
The researchers from Canadian Blood Services and the University of Alberta, in collaboration with the Sickle Cell Disease Association of Canada are currently recruiting participants for this study who identify as Nigerian born or as part of the Nigerian Canadian diaspora generationally. They are conducting a study to examine people’s knowledge of donor eligibility criteria and changes to these criteria. The goal is to inform Canadian Blood Services’ efforts to maximize donor eligibility while maintaining the safety of the blood supply. Participation in our study involves completing an online survey ($20 e-gift card) and interview ($25 e-gift card).
The survey can also be accessed directly through this link
PAY YOUR DUES
Members are encouraged to pay their 2025 annual dues promptly.
- Family $70
- Single $40
- Student and seniors $20
Interac can be sent to nami.manitoba@gmail.com
Please, add your email address to the narration so we can send you an acknowledgement.
Stay in the loop and never miss a beat!
Join our vibrant Nigerian community by signing up for our newsletter today. Get exclusive updates, event notifications, and valuable insights from NAMI delivered straight to your inbox. Don’t miss out on the latest happenings – subscribe now to be part of the conversation! #NAMI #CommunityConnection #StayInformed
Also follow us on Instagram and Facebook @namimanitoba
Stand Out From The Crowd
GET THE ATTENTION YOU NEED TO PROMOTE YOUR BUSINESS, PRODUCTS AND SERVICES IN OUR COMMUNITY & BEYOND. OUR ADVERT RATES ARE VERY LOW AND CONSIDERABLE.
Please click here to advertise with us with good rates and fantastic offers to promote your business, products, and services on our website and social media platforms. For more information please contact us via email: publicitysecretarynami@gmail.com
Advertisement Rates
-
- Website Advert Rate: $300/annually
- Monthly Advert Rate: $40/monthly
- Weekly Community Update Promos: $25/week
- Weekly Newsletter: $25/week
Please follow us on Facebook, Instagram and Twitter for all events and weekly community updates. As always, thanks to everyone for continuing to help build community unity and prosperity.
Have a nice week!
